Eye on Supplements – Agilease

I first heard about Agilease when I was looking for good supplements for my husband. He exercises often and also walks up and down the stairs over and over at work. His joints were starting to hurt and we felt he needs a little extra help

Why should we take Agilease?

Bones are connected by joints, which allow us to move with ease. Joint damage can cause pain preventing you from doing the things you once loved. Many conditions lead to joint pain from aging to an untreated sports injury. A quality joint product may help repair existing tissue damage and also promote stronger joints, less susceptible to future degeneration.

Agilease is a dietary joint supplement that is made using natural ingredients with the aim of reducing joint discomfort. The product is based on some well researched joint care ingredients combined with essential oils and packed in capsules. Speaking of capsules, the product is sold in a sixty capsule bottle that could last you up to a month.

AgilEase supports the body’s natural response to inflammation. Inflammation is regarded as the number one cause of joint degradation and this is the reason this product makes it its top priority. 

AgilEase is a product that combined the powerful anti-inflammation and anti-oxidation properties of essential oil with the regeneration and joint repair function of some common herbs.

Features & Benefits

  • Supports and protects joint and cartilage health*
  • Beneficial for athletes and active individuals of all ages who want to support and protect their joints and cartilage*
  • Perfect companion to an active lifestyle, promoting healthy joint function and supporting cartilage health*
  • Supports the body’s response to acute inflammation in healthy individuals*
  • Helps support healthy joint flexibility and mobility*
  • Formulated with ingredients and essential oils for healthy joint support*
  • Helps ease acute joint discomfort to improve quality of life*

This product is designed for:

  • Aging people who are looking to some help with optimally working joints.
  • People who are recovering from arthritis 
  • People who are looking forward to healthy joints and muscles.
  • Physically active people, athletes

What are the Pros of Agilease?

  • Contains both essential oils and herbal extracts known for joint care
  • It is made from all natural ingredients
  • It may reduce joint discomfort
  • It may support flexibility & mobility

Dosage

Recommended dosage is two capsules a day. You can take them together or at two separate times. Always drink plenty of water when taking supplements.

Some people say they could feel results as early as two weeks but this supplement works best if you use it for longer period of time, because it is designed to nourish your joints.

Ingredients

  • Frankincense resin powder
    UC-II collagen
  • Calcium fructoborate
  • Proprietary essential oil blend of Wintergreen
  • Copaiba
  • Clove
  • Northern Lights Black Spruce

As you might know, I am Young Living Distributor and Healthy Lifestyle Educator. I am available for One on One consultations in person or over the phone, as well as group classes. Please get in touch with me Here so we can discuss your needs.

By becoming a wholesale member of Young Living, you are entitled to 24% discount and that is very much worth it. You can join in by clicking on my Link, choosing wholesale membership and the Starter Kit that best suits you. If you are not sure, send me message or email me at bkoba78@gmail.com

I’m always here for you and happy to help

Oh Skin So Smooth

We all know that amazing feeling after Spa treatment when your skin feels and smells so good, you just want to keep sniffing your own arms😂😂😂

I love to replicate that feeling as much as possible so I create my own skin products from the finest ingredients. Only the best, right? Body Butter is one of my specialities. I have been hunting for the perfect texture for a while now. And I finally achieved it. That merengue like texture that stays soft even when it gets colder. So what did I use?

The ingredients are simple but bare in mind my recipe makes about ten 200 ml jars of Body Butter so if you’re making just for yourself, you have to do the math. But why not give Oily gifts to your loved ones instead of buying things from stores?

Smooth Skin Body Butter

500 g of Pure Shea Butter

250 g of Organic Coconut Oil

200 ml of Pure Jojoba Oil

30 drops of Young Living Lavender Essential Oil

30 drops of Young Living Elemi Essential Oil

In a double boiler, first melt the Shea Butter as that takes the longest. Once almost melted, add the Coconut oil. When completely melted, take off the double boiler and add the Jojoba Oil. Mix well together so the ingredients combine

Let it harden. This was a challenge this time around because even though it’s November, the day was very warm and my mixture was not getting hard enough even hours after. I had to remove few things from my fridge and put the bowl there.

Once your mixture hardens, start whipping, using a mixer. I love my Kitchen Aid, because it does the job perfectly and I don’t have to hold it.

Getting the right stiffness of the mixture before you start whipping is crucial. If you let it harden too much, it won’t be smooth enough. Trust me, I’ve made that mistake once or twice.

At this point, add your essential oils. This time I chose Lavender and Elemi. At the end of this post I will explain why I chose these two oils.

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After you added the essential oils, keep whipping for about 3-4 min. Scrape the sides of the bowl and whip some more. You want thick, smooth texture. Transfer in sterilized jars and close the lids.

So why did I use Lavender and Elemi Essential oils?

I love Lavender for my skin. It is very calming and has amazing scent. Not only that, it has proven antimicrobial properties, meaning it helps to prevent bacteria and fungi to grow. So when applied on skin, it helps with itchiness and may prevent infections. It is also used as a home remedy for burns and skin inflammation. I use Lavender after sun exposure because it helps my skin to recover. And I always have it handy when I’m ironing😜. Lavender helps with many different skin issues and is baby friendly, so you can use it for whole family.

Elemi is another very calming, beautifully smelling oil. It has great healing properties. When diffused, it helps relieve stress and anxiety. Using Elemi helps boost immunity system and supports respiratory health. For skin, it has calming and healing effects and acts as a tonic for our body.

So combination of these two essential oils in this Butter butter makes a beautiful, calming mixture.

Naturally, I only use and recommend Young Living Essential oils. I made a blog post about it so you can read it or send me a message and I’ll explain the Why’s

If you would like to start with Young Living, you can create your own Wholesale account Here. Your own account will give you immediate access to over 650 amazing products. To start, choose Starter Kit of your choice. I recommend the Premium Starter Kit with Diffuser and 11 amazing oils, some other samples and accessories.

If you would like to discuss your options, send me a Message. I’ll be happy to answer all you questions.

It’s Lip Balm Time Of The Year

With fall comes the crisp air, wind and cracked, dry lips. We all love having soft lips though, right? So we run to first drugstore to buy lip balm. Some are better than others but the best is the one you make yourself. Why?

Many store bought lip balms contain irritants and basically the more we put on, the less luscious our lips feel. Some of these ingredients can also cause inflammation and dehydration of the lips. We definitely do not want that.

So best to make it yourself so you know what you put in. For added flavor and benefits, I add Essential oils. For my newest batch of lip balms, I used Spearmint Essential oil. I love the smell, the taste and how it naturally plumps the lips. Before, I used Orange and Frankincense, both were yummy. It is really up to you what oil you use.

I use beeswax in my recipe so I am well aware it is not vegan, I would love to hear your tried vegan recipe too! Please do share with me.

Here is my recipe

Ingredients

1.5 tbsp of Beeswax

2 tbsp of organic coconut oil

2 tbsp of coconut butter

15 drops of Spearmint Essential oil

This will make about 9 or 10 lip balms.

Method

First of all, prepare your lip balm containers next to your stove. On a double boiler, start melting the beeswax.

It takes the longest. Once almost melted, add the coconut oil and cocoa butter and melt completely.

Remove from heat and quickly add the essential oils, mix together and pour into the containers. You really need to act quickly as the lip balms start to set.

I like using glass measure cup in the double boiler, because it’s easy to pour from it. This is very simple, failproof recipe. Even my 9 yo son was able to make it by himself! So it gives you great activity with kids. They will love making their own lip balm and will be more willing to use it. Or gift it to family and friends!

You know I love using Young Living Essential oils only. I have my reasons why I only trust this company. If you would love e to learn more, you can get in touch with me through this page and I’ll be very happy to explain.

If you want to order some Young Living Essential oils, you can either click Here and create your own account or send me a Message and I’ll help you get you the best deal on your oils.

I would love to hear from you, how you love the lip balms and if you have any modifications to the recipe.

How To Lose Weight The Healthy Way – Part 2 – Detox and Cleanse

DAY 2 DETOX and CLEANSE

Toxic rebound is another reason for putting o weight again over and over. Fat is protective of our bodies. It literally encases toxins in our bodies so they can’t harm us. When the amount of toxins exceeds what our body can process at one time, fat will encapsulate the toxins to keep them contained. The fat stores it away. That’s cellulite. We all hate it. That’s why you often see skinny people with cellulite. It’s basically our body’s way of protecting us from toxins. And when our body is toxic, we put on weight to restore the fat – toxins ratio.

So we need to cleanse our system to be able to loose weight.

HOW?

1. Decrease the number of toxins you’re taking in. Anything processed and synthetic is toxic. I’m not only talking about food, but products we use as well. Your shampoo, body care products, candles, make up. As there is no legal definition for the word NATURAL in cosmetics, the companies get away with a lot. I recommend downloading Think Dirty App yo see what is in the products you are using. You will be shocked. At least I was.

2. Increase the water and detoxifiers/binders intake. Essential oils, raw foods, fresh juice, chia seeds, parsley, cilantro, aloe, charcoal and good supplements, such as Young Living’s ICP. ICP helps keep your colon clean with an advanced mix of fibers that scour out resides. Healthy digestive system is important for the proper functioning of all other systems because it absorbs nutrients that are used throughout the body. ICP provides ingredients such as psyllium, oat bran, flax and fennel seeds to form a combination of soluble and insoluble fibers. Enhanced with a special blend of essential oils, the fibers work to decrease the buildup of wastes, improve nutrient absorption and help maintain a healthy heart. ICP provides 2 g of dietary fiber, 1 h of soluble fiber and 1Grade of insoluble fiber per serving. These will help you loosen and flush the old toxins from your system.

3. Change your diet. At least for some time, try and cut out or decrease the amount of gluten, dairy, sugar and processed food. Focus on eating lots of vegetables and fruits, eat “real” food. Read labels. It it contains ingredients you can’t even pronounce, don’t buy it. Buy lean meats. Some people prefer to stick to vegetarian diet when detoxing. I say find what works for you so you are not craving too many things at the same time. Sugar cravings will be probably the worst, so you do not want to overwhelm yourself. That might lead to failure.

4. Stock your pantry on healthy foods only. Don’t buy what you don’t want to eat. Have enough fresh vegetables so if you’re hungry, you can just grab a carrot.

5. You might have detox reactions such as headache, fatigue, vomiting or rashes. If you do, it means you’ve exceeded your ideal detox rate. Increase water intake and decrease detoxifiers for little while, then start increasing little by little.

I’m gonna introduce to you few products that I like and I have tried before

These products are made and sold by Young Living. I only recommend Young Living products in my classes and posts because simply “There is nothing better if you have the best”. I found my best in their products and I stand behind it.

If you are not Young Living member and would like to become one, send me a message so I can help you sign up and get the best deal on the products. The membership is free and you do not have any obligations to order monthly. Pm me for more info how to get you started and get you the products you might like and you will see during this class

I am Young Living Independent Distributor and my number is 3364058.

NINGXIA RED

I always say, if you could only choose one Young Living Product, choose NingXia Red. Why? Because it is simply amazing. It has so many effects on our bodies and our health that it takes an entire booklets to explain. I will try to sum it up here with help of few pictures as well.

NingXia Red wolfberry juice incorporates the benefits of Goji berry, yuzu juice, aronia berry and therapeutic essential oils into a powerful antioxidant and nutritionally balanced drink. The NingXia and Chinese wolfberry have been used for thousands of years to support the immune system, promote longevity and naturally detox the body.

In China, the wolfberry fruit is more often referred to as “goji” or lycii fruit. They are the bright red fruit of the Lycium barbarum plants. There are over eighty species of wolfberries worldwide that vary in antioxidant and nutritional value.

Lycium barbarum L is considered to have very high antioxidant properties in China as it grows in a flood plain which is sourced from the Himalayan Mountains. The Himalayan Mountains are known to be one of the riches sources of minerals and organic nutrients found on earth.

What are the Benefits of NingXia Red Wolfberry Juice?

Fantastic taste with no “junk-juice” (e.g., apple, white grape, pear, etc.) or added sugar.

Contains a great whole food source of protein, fiber, minerals and vitamins.

Contains therapeutic grade essential oils of yuzu, lemon, tangerine and orange.

Contains natural antioxidants which protect the body against free radicals. It is free radicals that create cell oxidation; therefore Ningxia Red may help prevent against oxidative stress.

Highest levels of naturally occurring, age defying S-ORAC activity. Studies have shown that S-ORAC supports cardiovascular health, supports healthy immune function and supports healthy eye function.

May support natural detoxing process on a daily basis.

Natural form of energy without sugar, caffeine or other artificial stimulants.

Can be used to support animal wellness. Assists cats metabolize essential oils more efficiently.

Only 20 calories per 1 ounce serving! 0 grams of Fat; 5 grams of Total Carbohydrates; 2 grams of Sugar; and <5 mg of Sodium.

Halal and Kosher certified in 750ml bottles!

Contains a great whole food source of protein, fiber, minerals and vitamins. 1 oz of NXR contains the same antioxidant power as 8 oranges, 1 pint of orange juice, 4 pounds of carrots, 18 amino acids, 21 trace minerals, 2 pounds of beets, 2 cups of beet juice, 6 essential fatty acids, Vitamin B1, B2, and B6, 3 cups of raspberries, 2 cups of blueberries and Vitamin E.

Drinking NingXia Red daily improves our health, improves circulation, vision, strengthens immunity, aids weight loss, premature aging, increases energy,helps to maintain healthy blood pressure and blood sugar, improves quality of sleep, healthy cholesterol levels, reduces menopausal symptoms, supports fertility and healthy sexual functions, healthy livers and kidneys, cardiovascular health and healthy digestion. All these are big reason for us to drink NingXia Red daily. It is also good for children. So remember that those 30 ml in the morning can improve your life on many many levels. It comes to approx. 280 JPY/ day. That is less than one Starbucks coffee. If you buy the 2 pack or 4 pack, the prices reduces significantly. For new members, Young Living Japan even offers free 750 ml bottle of NingXia Red when you purchase the Premium Starter Kit and sign up for Essential Rewards.

So for our purposes here, what is amazing is that NingXia Red helps balance blood sugar and supports natural detoxing process.

Drink 30 ml of NXR every morning, if you are tired in the afternoon, have another 30 ml. During special times of need, you can double your dosage.

DIGEST & CLEANSE

Digest and Cleanse essential oil supplement was specifically designed to soothe gastrointestinal upset and support healthy digestion.

The oils promote cleansing of the digestive systems that come from stress, lifestyle and toxins. This can irritate the gastrointestinal system and cause occasional upset that interfere with the body’s natural digestive and detox functions.

We know that cleansing of the body’s systems particularly the digestive system is so important to provide the proper uptake of nutrients, support healthy immune system and more. It is natural for toxins to build up in the body, but it is unhealthy for toxins to accumulate!

Take one capsule a day with food or as needed. Soothes the bowel and stimulates stomach secretions, which will aid in digestion. Cleansing and detoxification of the large intestine or colon. Supports normal and healthy bowel movement function.

This product can be combined with Parafree or ComfortTone supplements for more effect.

Digest&Cleanse was one of the first products I ordered from Young Living as my digestion was not ideal. Next week I am starting proper cleansing and detox and Digest&Cleanse will be one of the supplements Im gonna take daily.

As with any supplements, I recommend drinking plenty of water and eating lightly.

DETOXZYME

Detoxzyme Digestive Enzymes Supplement is a home remedy for detox support as it promotes cleansing and supports healthy digestive system.

It is important to use enzymes when losing weight, or commencing any body detoxification methods. Enzymes support normal function of the digestive system, which is essential for maintaining a healthy regime.

Learn about other benefits of digestive enzymes and the types of enzymes so you can select the best enzyme for you.

Take one capsules per day or up to three capsules per day three times per day. Take in between meals to support in detoxification.

THE MASTER CLEANSE

This is simple and fairly easy liquid cleanse that you can do for up to 7-10 days:

1/2 fresh squeezed lemon

8 oz of distilled water

1-2 tablespoons of grade B maple syrup or Young Living Blue Agave

Pinch of Cayenne pepper

Mix and drink 6-12 glasses daily

THE CLEANSING TRIO KIT

Cleansing Trio™ Kit contains the products you need to begin improving your health through cleansing your system and eliminating waste by specifically supporting normal liver function.* Augmented with herbs that are rich in vitamins, minerals, enzymes, amino acids, fiber, and essential oils, the Cleansing Trio will give you new energy and an improved sense of well-being.

Kit includes: Essentialzyme, ComforTone, and ICP.

Essentialzyme™: Take 1 dual time-release caplet 1 hour before your largest meal of the day for best results. Essentialzyme is a bilayer, Peppermint-coated caplet that combines pure essential oils, herbs, and pancreatic and plant-derived enzymes to support overall digestion.

I.C.P™: Mix 2 rounded teaspoons with at least 8 oz. of juice or water. If cleansing or eating a high-protein diet, use 3 times daily. If eating a low-protein diet, use once daily. Drink immediately as this product tends to thicken quickly when added to liquid. Tastes best in carrot juice, apple juice or smoothies

ComforTone®: Take 1 capsule 3 times daily. Drink at least 64 ounces of distilled water throughout the day for best results

It is super important that you drink plenty of water throughout your cleanse! This product is not for children. If you are pregnant or have medical condition, consult with your doctor before you start.

There is many other methods or procedures recommended or discussed when it comes to Detox and cleanse.

1. Colon cleanse or enema. I am ok with water enema, but I dont think i will jump on the coffee enema bandwagon. It just somehow does not sit right with me. However, if that is your thing and you tried it, feel free to share with us. I do water enema during my cleanse and I like it. Sometimes, I add little bit of salt to replenish electrolytes.

2. Detoxifying Baths – Epsom salt, herbs and Baking Powder help detoxify your body and are also pleasant and relaxing. That is one thing I really enjoy during my cleanse.

3. Go to Sauna – it opens up your pores and you sweat it out. Make a body scrub and rub your skin.

4. Drink herbal teas. I enjoy Puerrh or SenCha. They also help me go to toilet more, which is really important during detox and cleanse

5. Deworm – some people believe there are many parasites from the food we eat and the lifestyle we live that get in our bodies. I am patiently (more or less) waiting for my bottle of Young Living Parafree to be delivered. It should be here within a day or two and I will make separate post about my experience after some days of using it.

6. Go for massage. It will have great effect on your body and mind.

7. Apple Cider Vinegar – many believe in its detoxifying qualities. 1 shot of ACV in the morning is recommended, def diluted with water.

I am very sure there is much more true and tried Detox steps so please share with us!

I am proud Young Living Independent Distributor. My YL Distributor Number is 3364058. If you would like to learn more about the oils, connect with me on Facebook. If you already know you would like to become Young Living Member and get your oils with 24% discount, here is your link to join https://www.youngliving.com/vo/#/signup/new-start?sponsorid=3364058&enrollerid=3364058&isocountrycode=US&culture=en-US&type=member

Does Beer Belong To Our Beauty Routine?

In my country, Czech republic, Beer is part of our life. We produce the best beer in the world and we love it. We are number 1 in beer consumption per capita. It is cheaper to buy beer in a restaurant then buy soft drink! Yes! It’s just the way it is. Czech people love their beer and are not afraid to use it. For everything and anything.

best-czech-beers-u1

My mom has few amazing recipes for beer marinated meat dishes, I marinate ribs in beer before BBQ. It’s delicious and juicy. Manufaktura, Czech cosmetic company, has entire line of beer cosmetics that is based on Czech beer tradition and they are popular around the world. First notes of using beer in cosmetics in Czech dates to 10th century! You can also find Beer Spa in many cities in Czech republic. Yumm

 

Manufaktura-Spa-at-Home-beer-products-Prague

 

Beer is a unique source of vitamin B, minerals and polyphenols. It helps to regenerate skin and to protect it from outside damage.  When it comes to hair, it helps hair to de-tangle after washing, gives it extra shine and protects and regenerates the hair. Basically in Czech, Beer is an answer to everything.

Thanks to my Czech friends, I was offered the opportunity to share my love for healthy beauty routine on Japanese Tv Channel 1, Asa Ichi. They wanted to show how you can use beer, besides just he obvious, drinking it. The show was fun and interesting, they cooked Beer Rice, Beer Pancakes and Doughnuts, used beer for cleaning the house and also showed beer bath and my own beer hair care. They came to our house for a fun shoot.

junshima-blanka-asaichi

First of all I did simple Hair Beer Rinse. It is very traditional hair routine in Czech. Our grandmas did not buy expensive hair products yet had beautiful and strong hair. After washing your hair, simply rinse your hair with aprox 500 ml of beer and massage it into your scalp. Let it work for about 5 min then rinse with cold water and dry. Your hair will be smooth, shiny and the color brighter. If you do this regularly, your hair will grow stronger and if you have dry scalp, it will help with it too.

The next thing I showed them was Hair Spray for volume. This one I make in small quantity, so I can use it up in 2-3 uses. Approx 100 ml of beer, 3 drops of Lavender, Rosemary and Cedarwood Essential oils, Mix together and spray on your wet hair. Blow Dry and style as usual. Your hair will hold in place, no need to buy hair spray from the store, which is full of chemicals! Beer and Essential oils together will keep your hair in place, while giving it nutrients and vitamins it needs. Lavender, Rosemary and Cedarwood are my favorite oils when it comes to hair and I use them all the time. They help to regenerate hair to grow faster, stronger and shinier. My hair is so strong now that I use my oils regularly! What I like best about this spray is that I do not need to use store bought spray that has way too many chemicals in it, yet it does the job just as well and also makes my hair healthier. And my hair smells amazing! It is pure pleasure to use this spray. After using the spray put the remaining liquid in the fridge. Honestly best to make just small quantity. Also note I only use Young Living Essential Oils because they are the only company that offers Seed to Seal Guarantee and I know my oils are the best quality. That for me is super important. If you already go the extra step to use natural product, make sure your oil is also 100% therapeutic grade and has not been tinted. You can read on my article to learn more about Why Young Living

essential-oils-hair

There is much more uses for Beer when it comes to Healthy Hair. Need a Hair Mask for Damaged Hair? Whisk 1 egg and 30 ml of Beer, 3 drops of Cedarwood Essential Oil and 3 drops of Clary Sage and put on washed hair. Massage into your scalp and let is work its magic for about 15 minutes, covered with foil and warm towel. Then wash off. You will love your hair.

 

If you want to learn more about Natural, Chemical Free Beauty Routine, follow my blog and find me on Facebook . If you would like to learn how to get your Young Living Essential Oils for FREE, send me a Message or sign up directly with Young Living to receive your oils with 24% discount HERE

You can watch the video HERE  Please note it is a recording from my phone so the quality is not that good. But I hope you enjoy it none the less.


 

 

 

These statements has not been evaluated by the FDA or any other local authority. The products are not intended to diagnose, treat, cure or prevent any disease.