Life9 is superb Probiotic Supplement. I first started to take it few years ago when I had digestive issues. It soon improved and I could see my skin getting better as well as my bloating going down. My favorite company, when it comes to wellness and health, Young Living, has several amazing supplements and I want to shed light on them one by one.
Why should we take probiotics?
1/ Helps maintain healthy microbiome – in today’s diet, there is too much sugar and other unhealthy ingredients and our gut health suffers
2/ Supports immunity – can you believe that 80% of your immunity lies in your gut?
3/ Supports nutrients absorption. No matter how healthy you might eat, if your body cannot absorb the nutrients, it goes away too quickly.
4/ Maintains your mood – happy gut, happy brain! Yes it’s true!
5/ Supports Healthy Weight Management
6/ Freshens Breath – healthy Microbiome also means better breath
7/ Reduces fatigue – fatigue is often sign of bad digestion.
8/ improves your skin – our skin really shows the state of our guts. Bad digestion shows up quickly with breakouts. Maintaining healthy gut means maintaining healthy skin