Oh Skin So Smooth

We all know that amazing feeling after Spa treatment when your skin feels and smells so good, you just want to keep sniffing your own arms😂😂😂

I love to replicate that feeling as much as possible so I create my own skin products from the finest ingredients. Only the best, right? Body Butter is one of my specialities. I have been hunting for the perfect texture for a while now. And I finally achieved it. That merengue like texture that stays soft even when it gets colder. So what did I use?

The ingredients are simple but bare in mind my recipe makes about ten 200 ml jars of Body Butter so if you’re making just for yourself, you have to do the math. But why not give Oily gifts to your loved ones instead of buying things from stores?

Smooth Skin Body Butter

500 g of Pure Shea Butter

250 g of Organic Coconut Oil

200 ml of Pure Jojoba Oil

30 drops of Young Living Lavender Essential Oil

30 drops of Young Living Elemi Essential Oil

In a double boiler, first melt the Shea Butter as that takes the longest. Once almost melted, add the Coconut oil. When completely melted, take off the double boiler and add the Jojoba Oil. Mix well together so the ingredients combine

Let it harden. This was a challenge this time around because even though it’s November, the day was very warm and my mixture was not getting hard enough even hours after. I had to remove few things from my fridge and put the bowl there.

Once your mixture hardens, start whipping, using a mixer. I love my Kitchen Aid, because it does the job perfectly and I don’t have to hold it.

Getting the right stiffness of the mixture before you start whipping is crucial. If you let it harden too much, it won’t be smooth enough. Trust me, I’ve made that mistake once or twice.

At this point, add your essential oils. This time I chose Lavender and Elemi. At the end of this post I will explain why I chose these two oils.

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After you added the essential oils, keep whipping for about 3-4 min. Scrape the sides of the bowl and whip some more. You want thick, smooth texture. Transfer in sterilized jars and close the lids.

So why did I use Lavender and Elemi Essential oils?

I love Lavender for my skin. It is very calming and has amazing scent. Not only that, it has proven antimicrobial properties, meaning it helps to prevent bacteria and fungi to grow. So when applied on skin, it helps with itchiness and may prevent infections. It is also used as a home remedy for burns and skin inflammation. I use Lavender after sun exposure because it helps my skin to recover. And I always have it handy when I’m ironing😜. Lavender helps with many different skin issues and is baby friendly, so you can use it for whole family.

Elemi is another very calming, beautifully smelling oil. It has great healing properties. When diffused, it helps relieve stress and anxiety. Using Elemi helps boost immunity system and supports respiratory health. For skin, it has calming and healing effects and acts as a tonic for our body.

So combination of these two essential oils in this Butter butter makes a beautiful, calming mixture.

Naturally, I only use and recommend Young Living Essential oils. I made a blog post about it so you can read it or send me a message and I’ll explain the Why’s

If you would like to start with Young Living, you can create your own Wholesale account Here. Your own account will give you immediate access to over 650 amazing products. To start, choose Starter Kit of your choice. I recommend the Premium Starter Kit with Diffuser and 11 amazing oils, some other samples and accessories.

If you would like to discuss your options, send me a Message. I’ll be happy to answer all you questions.

It’s Lip Balm Time Of The Year

With fall comes the crisp air, wind and cracked, dry lips. We all love having soft lips though, right? So we run to first drugstore to buy lip balm. Some are better than others but the best is the one you make yourself. Why?

Many store bought lip balms contain irritants and basically the more we put on, the less luscious our lips feel. Some of these ingredients can also cause inflammation and dehydration of the lips. We definitely do not want that.

So best to make it yourself so you know what you put in. For added flavor and benefits, I add Essential oils. For my newest batch of lip balms, I used Spearmint Essential oil. I love the smell, the taste and how it naturally plumps the lips. Before, I used Orange and Frankincense, both were yummy. It is really up to you what oil you use.

I use beeswax in my recipe so I am well aware it is not vegan, I would love to hear your tried vegan recipe too! Please do share with me.

Here is my recipe

Ingredients

1.5 tbsp of Beeswax

2 tbsp of organic coconut oil

2 tbsp of coconut butter

15 drops of Spearmint Essential oil

This will make about 9 or 10 lip balms.

Method

First of all, prepare your lip balm containers next to your stove. On a double boiler, start melting the beeswax.

It takes the longest. Once almost melted, add the coconut oil and cocoa butter and melt completely.

Remove from heat and quickly add the essential oils, mix together and pour into the containers. You really need to act quickly as the lip balms start to set.

I like using glass measure cup in the double boiler, because it’s easy to pour from it. This is very simple, failproof recipe. Even my 9 yo son was able to make it by himself! So it gives you great activity with kids. They will love making their own lip balm and will be more willing to use it. Or gift it to family and friends!

You know I love using Young Living Essential oils only. I have my reasons why I only trust this company. If you would love e to learn more, you can get in touch with me through this page and I’ll be very happy to explain.

If you want to order some Young Living Essential oils, you can either click Here and create your own account or send me a Message and I’ll help you get you the best deal on your oils.

I would love to hear from you, how you love the lip balms and if you have any modifications to the recipe.

How to loose weight the healthy way – Part 3 Weight Loss and Weight Management

ON TO WEIGHT LOSS AND WEIGHT MANAGEMENT

The most challenging about weight loss for me is food management, proper diet and sticking up to it.

Breakfast is so important but also so challenging. I’m Czech and we love our bread. Any pastry for that matter and it’s my usual go to when it comes to breakfast. Yeah but bread is not actually all that good, especially when you’re trying to loose weight and you don’t have the options of Ezekiel’s bread on hands or don’t bake your gluten free bread yourself.

So as a part of my spring (yes, I’m calling my Cleanse Spring Cleanse even though it’s January and it’s cold here) Cleanse I drink Young Living’s Slique Shake for breakfast.

Young Living understands the need of healthy weight management and created SLIQUE Line and today I will introduce several of their products.

Slique Shake is a meal replacement product and I use it for my breakfast. I mix it with frozen banana or plantain, add shot of NingXia red, some ice and some oils of my liking, depending on my mood. It’s really filling. It’s packed in individual packages so it’s also easy to carry around with you.

Slique Shake is naturally sweetened with Stevia, organic coconut palm sugar, wolf berries and strawberries, also contains quinoa, pea protein, pumpkin seed protein and alfalfa grass juice, so it’s excellent source of dietary fiber, provides essential vitamins and minerals. And it’s delicious!!!

It’s very filling so carries me for several hours feeling full but light.

SLIQUE ESSENCE

Oh how I love this! Slique essence is a must have if you’re trying to loose weight but also if you’re just maintaining. Why?

Slique Essence Essential Oil may help to control sugar cravings and provide a sense of satiety (feelings of fullness). It also contains oils that have cleansing properties and is part of Young Living’s Healthy Weight Management Program.

Just place a few drops of this oil in water to promote cleansing of the body and support hunger control and feelings of fullness.

Slique Essence cleanses and purifies the body of emotions that no longer serve us by helping us digest what is “eating us”. It releases irritation and frustration that often comes up when we have been stuck and trying to break through to the next level. This oil has a way of pulling us through that while cleansing and uplifting the spirit.

It contains Ocotea, Tangerine, Lemon, Grapefruit and Spearmint and Stevia Leaf Extract. Citrusy oils are fantastic in weight loss regimen as they aid to burning fat. The spearmint gives it nice minty flavor, boosts metabolism and helps soothing digestion.

CITRASLIM 15 Dual packs.

Probably my favorite product from the Slique Line. It is really effective, at least in my experience. I could see the results on my waist line and that is my most stubborn area when it comes to fat.

Slique CitraSlim is formulated with naturally derived ingredients to promote healthy weight management when combined with a balanced diet and regular exercise.*

Slique CitraSlim also includes a proprietary citrus extract blend, which some studies suggest may help support the body in burning excess fat when used in conjunction with a healthy weight-management plan.

This polyphenolic mixture of avonoids offers powerful antioxidants that are touted for their health benefits. This proprietary blend may also support the release of free fatty acids, which help break down fat.

Contains sweet orange, blood orange, and grapefruit, four citral-dense essential oils: Ocotea, Cassia, Peppermint, and Fennel, cinnamon powder, bitter orange extract, feungreek seed, ocotea leaf extract, and a customized blend of enzymes.

Directions

Consume 2 powder capsules in the morning with 8 ounces of water. Consume 1 powder and 1 liquid capsule with 8 ounces of water in the afternoon, before 3 p.m. If you miss taking your capsules in the morning, you may take all 4 capsules together in the afternoon, before 3 p.m

THE SLIQUE LINE

The Slique Line has many products, Slique Tea which combines Oolong Tea, Ecuadorian Cacao powder, Stevia leaf extract, Sacred Frankincense powder and Vanilla EO to create sense of satiety. It smells and tastes amazing.

They have Slique Bars for snacking, Slique Gum got oral care and many more. They have entire set you can buy at once, Slique Complete.

Young Living’s powerful line of Slique weight-management products can help you see positive results in just 60 days! As you incorporate Slique into your diet and exercise program, you’ll be able to maximize your results and discover a slimmer you.

Slique Complete includes:

(2) NingXia Nitro (temporary replacement for Slique Tea through January 2018)

(2) Slique CitraSlim

(2) Slique Shake

(5) Slique Gum, 8 ct.

(1) Slique Essence

(4) Slique Bars, 6 pk.

Costs 342$ wholesale, 450$ wholesale.

You can also choose smaller kit, Slique Advance.

Slique Advanced includes:

(1) Slique CitraSlim

(1) NingXia Nitro (temporary replacement for Slique Tea through January 2018)

(1) Slique Shake

(3) Slique Gum, 8 ct.

(1) Slique Essence

(2) Slique Bars, 6 pk.

Costs 179.5 $ wholesale, 236$ retail

For a little help slimming into the new you, Slique® Assist includes the Slique Maintain collection, plus delicious Slique Tea and Slique Gum.

Slique Assist includes:

(1) NingXia Nitro (temporary replacement for Slique Tea through January 2018)

(3) Slique Gum, 8 ct.

(1) Slique Essence

(1) Slique CitraSlim

Slique Assist cost 102.75 Wholesale (126 retail)

If you are not Young Living member but would like to purchase at Wholesale price, please get in touch with me

WEIGHT LOSS PROTOCOL

One of the things I really swear by is this Weight loss protocol. I love it and do it once a year for two months. I make 15 ml bottle of this mix, use it up, take few days break and take one more bottle. My waist line loves it. So do my pants. Especially those I normally have hard time closing😜. It’s powerful.

You can either order all the oils and mix it yourself or pm me and I’ll mix it for you.

Healthy gut and healthy digestion are very important for maintaining healthy weight.

My all time favorite blend and my first aid oil for Digestive issues is Di-Gize.

I love this blend so much! I never leave the house without it. It works wonders. Just 1-2 drops in a capsule when I have issues, feel bloated or I’ve overdone it on the cheese and I feel better right away. When I don’t have my capsules, I just rub two drops over my belly. It’s amazing. It is a must have for any Essential oils lover.

It aid relieving constipation so if you have problems to go, this will be your savior too.

There is naturally much more tried ways to loose weight. All goes hand in hand with healthy diet and exercise. If you are interested in healthy food, visit my Facebook page Healthy Cooking Recipes Here

I am proud Young Living Distributor (my number is 3364058). and I want to help you on your Oily Journey. Connect with me on Facebook or send me a Message to get you started.

If you are sure you want to be Young Living member and want to order your products right away, click Here

How To Lose Weight The Healthy Way – Part 2 – Detox and Cleanse

DAY 2 DETOX and CLEANSE

Toxic rebound is another reason for putting o weight again over and over. Fat is protective of our bodies. It literally encases toxins in our bodies so they can’t harm us. When the amount of toxins exceeds what our body can process at one time, fat will encapsulate the toxins to keep them contained. The fat stores it away. That’s cellulite. We all hate it. That’s why you often see skinny people with cellulite. It’s basically our body’s way of protecting us from toxins. And when our body is toxic, we put on weight to restore the fat – toxins ratio.

So we need to cleanse our system to be able to loose weight.

HOW?

1. Decrease the number of toxins you’re taking in. Anything processed and synthetic is toxic. I’m not only talking about food, but products we use as well. Your shampoo, body care products, candles, make up. As there is no legal definition for the word NATURAL in cosmetics, the companies get away with a lot. I recommend downloading Think Dirty App yo see what is in the products you are using. You will be shocked. At least I was.

2. Increase the water and detoxifiers/binders intake. Essential oils, raw foods, fresh juice, chia seeds, parsley, cilantro, aloe, charcoal and good supplements, such as Young Living’s ICP. ICP helps keep your colon clean with an advanced mix of fibers that scour out resides. Healthy digestive system is important for the proper functioning of all other systems because it absorbs nutrients that are used throughout the body. ICP provides ingredients such as psyllium, oat bran, flax and fennel seeds to form a combination of soluble and insoluble fibers. Enhanced with a special blend of essential oils, the fibers work to decrease the buildup of wastes, improve nutrient absorption and help maintain a healthy heart. ICP provides 2 g of dietary fiber, 1 h of soluble fiber and 1Grade of insoluble fiber per serving. These will help you loosen and flush the old toxins from your system.

3. Change your diet. At least for some time, try and cut out or decrease the amount of gluten, dairy, sugar and processed food. Focus on eating lots of vegetables and fruits, eat “real” food. Read labels. It it contains ingredients you can’t even pronounce, don’t buy it. Buy lean meats. Some people prefer to stick to vegetarian diet when detoxing. I say find what works for you so you are not craving too many things at the same time. Sugar cravings will be probably the worst, so you do not want to overwhelm yourself. That might lead to failure.

4. Stock your pantry on healthy foods only. Don’t buy what you don’t want to eat. Have enough fresh vegetables so if you’re hungry, you can just grab a carrot.

5. You might have detox reactions such as headache, fatigue, vomiting or rashes. If you do, it means you’ve exceeded your ideal detox rate. Increase water intake and decrease detoxifiers for little while, then start increasing little by little.

I’m gonna introduce to you few products that I like and I have tried before

These products are made and sold by Young Living. I only recommend Young Living products in my classes and posts because simply “There is nothing better if you have the best”. I found my best in their products and I stand behind it.

If you are not Young Living member and would like to become one, send me a message so I can help you sign up and get the best deal on the products. The membership is free and you do not have any obligations to order monthly. Pm me for more info how to get you started and get you the products you might like and you will see during this class

I am Young Living Independent Distributor and my number is 3364058.

NINGXIA RED

I always say, if you could only choose one Young Living Product, choose NingXia Red. Why? Because it is simply amazing. It has so many effects on our bodies and our health that it takes an entire booklets to explain. I will try to sum it up here with help of few pictures as well.

NingXia Red wolfberry juice incorporates the benefits of Goji berry, yuzu juice, aronia berry and therapeutic essential oils into a powerful antioxidant and nutritionally balanced drink. The NingXia and Chinese wolfberry have been used for thousands of years to support the immune system, promote longevity and naturally detox the body.

In China, the wolfberry fruit is more often referred to as “goji” or lycii fruit. They are the bright red fruit of the Lycium barbarum plants. There are over eighty species of wolfberries worldwide that vary in antioxidant and nutritional value.

Lycium barbarum L is considered to have very high antioxidant properties in China as it grows in a flood plain which is sourced from the Himalayan Mountains. The Himalayan Mountains are known to be one of the riches sources of minerals and organic nutrients found on earth.

What are the Benefits of NingXia Red Wolfberry Juice?

Fantastic taste with no “junk-juice” (e.g., apple, white grape, pear, etc.) or added sugar.

Contains a great whole food source of protein, fiber, minerals and vitamins.

Contains therapeutic grade essential oils of yuzu, lemon, tangerine and orange.

Contains natural antioxidants which protect the body against free radicals. It is free radicals that create cell oxidation; therefore Ningxia Red may help prevent against oxidative stress.

Highest levels of naturally occurring, age defying S-ORAC activity. Studies have shown that S-ORAC supports cardiovascular health, supports healthy immune function and supports healthy eye function.

May support natural detoxing process on a daily basis.

Natural form of energy without sugar, caffeine or other artificial stimulants.

Can be used to support animal wellness. Assists cats metabolize essential oils more efficiently.

Only 20 calories per 1 ounce serving! 0 grams of Fat; 5 grams of Total Carbohydrates; 2 grams of Sugar; and <5 mg of Sodium.

Halal and Kosher certified in 750ml bottles!

Contains a great whole food source of protein, fiber, minerals and vitamins. 1 oz of NXR contains the same antioxidant power as 8 oranges, 1 pint of orange juice, 4 pounds of carrots, 18 amino acids, 21 trace minerals, 2 pounds of beets, 2 cups of beet juice, 6 essential fatty acids, Vitamin B1, B2, and B6, 3 cups of raspberries, 2 cups of blueberries and Vitamin E.

Drinking NingXia Red daily improves our health, improves circulation, vision, strengthens immunity, aids weight loss, premature aging, increases energy,helps to maintain healthy blood pressure and blood sugar, improves quality of sleep, healthy cholesterol levels, reduces menopausal symptoms, supports fertility and healthy sexual functions, healthy livers and kidneys, cardiovascular health and healthy digestion. All these are big reason for us to drink NingXia Red daily. It is also good for children. So remember that those 30 ml in the morning can improve your life on many many levels. It comes to approx. 280 JPY/ day. That is less than one Starbucks coffee. If you buy the 2 pack or 4 pack, the prices reduces significantly. For new members, Young Living Japan even offers free 750 ml bottle of NingXia Red when you purchase the Premium Starter Kit and sign up for Essential Rewards.

So for our purposes here, what is amazing is that NingXia Red helps balance blood sugar and supports natural detoxing process.

Drink 30 ml of NXR every morning, if you are tired in the afternoon, have another 30 ml. During special times of need, you can double your dosage.

DIGEST & CLEANSE

Digest and Cleanse essential oil supplement was specifically designed to soothe gastrointestinal upset and support healthy digestion.

The oils promote cleansing of the digestive systems that come from stress, lifestyle and toxins. This can irritate the gastrointestinal system and cause occasional upset that interfere with the body’s natural digestive and detox functions.

We know that cleansing of the body’s systems particularly the digestive system is so important to provide the proper uptake of nutrients, support healthy immune system and more. It is natural for toxins to build up in the body, but it is unhealthy for toxins to accumulate!

Take one capsule a day with food or as needed. Soothes the bowel and stimulates stomach secretions, which will aid in digestion. Cleansing and detoxification of the large intestine or colon. Supports normal and healthy bowel movement function.

This product can be combined with Parafree or ComfortTone supplements for more effect.

Digest&Cleanse was one of the first products I ordered from Young Living as my digestion was not ideal. Next week I am starting proper cleansing and detox and Digest&Cleanse will be one of the supplements Im gonna take daily.

As with any supplements, I recommend drinking plenty of water and eating lightly.

DETOXZYME

Detoxzyme Digestive Enzymes Supplement is a home remedy for detox support as it promotes cleansing and supports healthy digestive system.

It is important to use enzymes when losing weight, or commencing any body detoxification methods. Enzymes support normal function of the digestive system, which is essential for maintaining a healthy regime.

Learn about other benefits of digestive enzymes and the types of enzymes so you can select the best enzyme for you.

Take one capsules per day or up to three capsules per day three times per day. Take in between meals to support in detoxification.

THE MASTER CLEANSE

This is simple and fairly easy liquid cleanse that you can do for up to 7-10 days:

1/2 fresh squeezed lemon

8 oz of distilled water

1-2 tablespoons of grade B maple syrup or Young Living Blue Agave

Pinch of Cayenne pepper

Mix and drink 6-12 glasses daily

THE CLEANSING TRIO KIT

Cleansing Trio™ Kit contains the products you need to begin improving your health through cleansing your system and eliminating waste by specifically supporting normal liver function.* Augmented with herbs that are rich in vitamins, minerals, enzymes, amino acids, fiber, and essential oils, the Cleansing Trio will give you new energy and an improved sense of well-being.

Kit includes: Essentialzyme, ComforTone, and ICP.

Essentialzyme™: Take 1 dual time-release caplet 1 hour before your largest meal of the day for best results. Essentialzyme is a bilayer, Peppermint-coated caplet that combines pure essential oils, herbs, and pancreatic and plant-derived enzymes to support overall digestion.

I.C.P™: Mix 2 rounded teaspoons with at least 8 oz. of juice or water. If cleansing or eating a high-protein diet, use 3 times daily. If eating a low-protein diet, use once daily. Drink immediately as this product tends to thicken quickly when added to liquid. Tastes best in carrot juice, apple juice or smoothies

ComforTone®: Take 1 capsule 3 times daily. Drink at least 64 ounces of distilled water throughout the day for best results

It is super important that you drink plenty of water throughout your cleanse! This product is not for children. If you are pregnant or have medical condition, consult with your doctor before you start.

There is many other methods or procedures recommended or discussed when it comes to Detox and cleanse.

1. Colon cleanse or enema. I am ok with water enema, but I dont think i will jump on the coffee enema bandwagon. It just somehow does not sit right with me. However, if that is your thing and you tried it, feel free to share with us. I do water enema during my cleanse and I like it. Sometimes, I add little bit of salt to replenish electrolytes.

2. Detoxifying Baths – Epsom salt, herbs and Baking Powder help detoxify your body and are also pleasant and relaxing. That is one thing I really enjoy during my cleanse.

3. Go to Sauna – it opens up your pores and you sweat it out. Make a body scrub and rub your skin.

4. Drink herbal teas. I enjoy Puerrh or SenCha. They also help me go to toilet more, which is really important during detox and cleanse

5. Deworm – some people believe there are many parasites from the food we eat and the lifestyle we live that get in our bodies. I am patiently (more or less) waiting for my bottle of Young Living Parafree to be delivered. It should be here within a day or two and I will make separate post about my experience after some days of using it.

6. Go for massage. It will have great effect on your body and mind.

7. Apple Cider Vinegar – many believe in its detoxifying qualities. 1 shot of ACV in the morning is recommended, def diluted with water.

I am very sure there is much more true and tried Detox steps so please share with us!

I am proud Young Living Independent Distributor. My YL Distributor Number is 3364058. If you would like to learn more about the oils, connect with me on Facebook. If you already know you would like to become Young Living Member and get your oils with 24% discount, here is your link to join https://www.youngliving.com/vo/#/signup/new-start?sponsorid=3364058&enrollerid=3364058&isocountrycode=US&culture=en-US&type=member

How to lose weight the healthy way Part 1 – EMOTIONS

Weight loss and weight management is one of the most discussed and researched topics. Everybody wants to look great, have beautiful body and be fit. The road to that is often near to impossible. And the magic pills just don’t work.

Our diet, lack of exercise and sleep and our emotions are very important when it comes to weight loss.

It all starts with SELF LOVE. It starts with realizing we are beautiful. We have to think lovingly about ourselves and be compassionate towards ourselves.

Getting your emotions in check is a big part of losing weight and keeping it off. Because emotional rebounding and toxic rebounding are two most common reasons for rebounding.

Emotions rebounding is about your mindset. You might have emotional root for why you cannot lose weight or why the weight bounces back right away.

So, let’s deal with our emotions. First of all, you have to be honest with yourself and admit what is your problem. Analyze yourself.

Are you using food as a substitute for affection? Have issues to admit to yourself and others about your true feelings? Feeling tension, lacking closeness, feeling insecure, self rejecting, seeking love and fulfillment? Or have hidden anger and are unable to forgive?

In today’s posts I will introduce several amazing oil blends to help you deal with your emotions

RELEASE

Release Essential Oil is a very effective blend for releasing negative memories that are stored on a cellular level. This oil is also very useful in releasing anger and other negative emotions.

When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

How do I Use it?

Use diluted – 50:50 dilution (one part essential oil: one part of vegetable oil).

Apply several drops (2-4) to wrists, edge of ears, neck and feet

Add several drops (2-4) to bath water

Apply to vitaflex points

Directly inhale

Diffuse

What is in Release Essential Oil Blend?

This powerful blend contains Ylang ylang, Olive oil, Lavandin, Geranium, Royal Hawaiian™ sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, Blue cypress, Davana, Kaffir lime, Ocotea, Jasmine*, Matricaria, Blue tansy, and Rose

I personally really like using Release to get rid of my emotional blocks. I put a drop into my palms and inhale deeply while letting go of what bothers me. Sometimes I put a drop over my heart as well.

WHITE ANGELICA

White Angelica Essential Oil is a very spiritual oil blend that has ten therapeutic grade oils. When I think of White Angelica, I think of the power and protection of Angels. It increases the aura around the body and creates a feeling of “wholeness”.

For those who need protection from abuse or do not feel emotionally safe, White Angelica can offer a feeling of comfort and security.

White Angelica protects from negative energies so can be used during massages as well. Young Living is using White Angelica during Raindrop Therapy. It’s beautiful Aroma brings strength and protection. It releases the negative emotions of loneliness, rejection, shame

Contains:

Sweet almond oil, Bergamot, Myrrh oil, Geranium, Royal Hawaiian Sandalwood, Ylang ylang, Coriander, Black spruce, Melissa, Hyssop and Rose

Use NEAT (undiluted) then,

Apply several drops (2-4) on shoulders, ears, throat, spine, wrists, neck or feet

Add several drops (2-4) to bath water

Apply to chakras/vitaflex points

Directly inhale or

Diffuse

White Angelica is one of my favorite oils. I also put it on before giving Raindrop to somebody, to protect myself from what they Release. I use it on myself when I feel like negativity is taking over my mind.

SURRENDER

Surrender Essential Oil is a blend designed to balance and calm the emotions; and release controlling and/or unfocused behaviors.

Many times when we tend to be overbearing and committed to our ways we become one sided and can’t see what is in front of us; even if it is an opportunity or a solution to our problem. Surrender oil will help us relax and clear the mind so we can be more open minded and see our way through. It helps us to Release stress and become emotionally balanced. It can help us Release the resistance to change and move forward.

All of us often have challenging times in our life where it is hard to keep focused on what we need to do to move forward and take action. Whether it is an emotional issue or a life challenge, surrender essential oil can help us surrender to what we can’t control and develop a fresh outlook.

Ingredients:

Lavender, Lemon, Black Spruce, Roman Chamomile, Angelica, Mountain Savory,

How to use:

Use NEAT (undiluted) and apply several drops (2-4) on ears, throat, wrists, temples or feet. Apply to chakras/vitaflex points, inhale directly or diffuse.

I love using my hands as my personal diffuser. I put a drop into my hands, rub them together, cover my nose and deeply inhale. Then I rub my neck or my hair line with the remaining oil on my hands.

ACCEPTANCE

Acceptance is such a beautiful and powerful oil that I personally use it every day

Acceptance stimulates the mind with oils specially blended to promote feelings of accepting ourselves and others, regardless of perceived barriers. It also helps dealing with change and the stress that often comes with it. This blend also helps overcome procrastination and denial.

Are you going through a transition, trying to adapt to new changes or taking on a lot of new ideas? Use this essential oil to help you with those changes. It can help you get rid of bad habits and retrain your mind and adjust to changes.

Ingredients:

Almond oil base, Coriander, Geranium, Bergamot, Frankincense, Sandalwood, Neroli, Ylang ylang.

This oil really helps me to accept the reality of life, who I am and the present situation. It helps me living myself for who I am. Accepting and loving ME

FORGIVENESS

Definitely my top 3 emotional oil. Absolutely beautiful smell that calms me down and gives me comfort.

Forgiveness Essential Oil is a very powerful spiritual oil blend that has fifteen therapeutic grade oils!

Buy Forgiveness Essential Oil Here!

The frequency of Forgiveness oil is 192 MHz which is considered extremely high for an essential oil blend. To give you a comparison the human brain is 72-90 MHz and the body is 62-68 MHz.

Essential oils range from 52-320 MHz with the spiritual oils being over 90 MHz. Rose has the highest at 320 MHz. Anything over the frequency of the human brain is considered extremely high!

Frequency is an indicator of the vibration and energy of food or even thoughts! For instance organic food has a higher vibration than conventional food. Processed food is 0 MHz; and studies have shown that just eating lower frequency foods can bring your overall frequency down! Essential Oils raise the vibrational level as soon as you smell them.

When the level of the essential oil is very high it helps us release things quicker by raising our spiritual awareness. Forgiveness essential oil has this effect.

Using it daily can raise your vibration and allow the soul to forgive, forget and release on so many levels. And as we know with most emotional and physical blocks (and disease), our first step starts when we can release denial and begin to forgive ourselves. Or forgive others. Forgiveness helps us let go of so many emotional issues from abuse to transforming a broken heart so I hope you will give it a try.

Forgiveness essential oil will help you release the negative emotions of betrayal, distrust and revenge. It will help you move from self denial so you can forgive, forget and let go of the patterning of the past.

Ingredients

Melissa, geranium, frankincense, sandalwood, angelica, lavender, lemon, jasmine, Roman chamomile, bergamot, ylang ylang, palmarosa, helichrysum, and rose in a base of sesame seed oil.

Use neat, undiluted. Apply several drops (2-4) on shoulders, ears, throat, spine, wrists, neck or feet

Add Several drops (2-4) to bath water

Apply to chakras/vitaflex points

Directly inhale or

Diffuse.

I use forgiveness often during my morning meditation and also carry it around with me during the day. The. I just use it as a perfume or inhale straight from the bottle when I feel like I need it.

BELIEVE

This oil is DA BOMB! Probably my No1 spiritual blend. Never leaves my side. My perfume 80% of the time. Gorgeous smell that helped me BELIEVE that I can, that I will and that I deserve.

Believe Essential Oil is a calming blend that opens our inner awareness to our potential so we can live a more fulfilling life. It will support us in knowing that we can change our situations, but first we must believe that we can!

It will release emotions of despair and inadequacy that are typically stored in the lungs of the body according to Traditional Chinese Medicine; and it will bring stability to the emotions by restoring hope and desire. Once we are empowered, we will move towards achieving our goals and ambitions.

Ingredients

Idaho Balsam Fir, Coriander, Bergamot, Frankincense, Idaho Blue Spruce, Geranium, Ylang Ylang

Use diluted – 50:50 dilution (one part essential oil: one part of vegetable oil). Then Apply several drops (2-4) on heart, ears, wrists, neck or feet

Add several drops (2-4) to bath water

Apply to chakras/vitaflex points

Directly inhale or use topically.

MOTIVATION

You should have this oil no matter what. The name says it all. We all need little Motivation in our lives.

This oil will help you overcome procrastination and fear. If you feel stuck, it will help you move forward.

Ingredients:

Spruce, Lavender, Roman Chamomile, Ylang Ylang

Use neat, undiluted on your temples, wrists, feet, ears or throat. Apply to chakras or vitaflex points. Inhale directly or diffuse.

VALOR

The Last emotional oil I want to mention today is Valor. One of the most popular oils Young Living has. We all stock up on this oil just in case it would get Out of Stock. We just cannot imagine our life without it. Why?

Valor Essential Oil balances the spiritual, physical, mental and emotional energies of the body when applied to shoulders and/and feet; or used in conjunction with the Raindrop Technique and massage therapy.

When we have more courage to take on new things and/or change, we are better able to release old patterns that are not working for us.

When the body, mind and spirit are aligned, we are able to open and release emotional barriers that are keeping us stuck.

This oil allows us have the courage and self-esteem to allow us to overcome those things that are holding us back. Remember, when we are stressed or worried we are creating imbalance in our bodies on all levels.

Ingredients

Black spruce, Camphor, Geranium, Nlue Tansy, Frankincense

How to use

Apply Neat. Apply several drops (2-4) to wrists, chest, base of neck, bottom of feet

Add several drops (2-4) to bath water

Apply to vitaflex points

Directly inhale, diffuse

Dilute 1:15 with vegetable oil for body massage, or

Use in Raindrop Technique.

If you would like to get any of these oils for wholesale price, send me a Message or connect with me on Facebook.

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