I have been raving about Young Living’s Premium Starter Kit. It is amazing and the best value for anybody who wants to start her/his oily journey. It has 10-12 5 ml bottles of Essential oils, Difuser, some sharing samples and small sharing bottles.

It is the best way to start replacing your conventional products in your home. If you go to your cabinet right now and turn any bottle of your store bought products, you will see ingredients you can’t even pronounce. If you Google it out with the word risks, you will see all the harmful effects those chemicals have on your health. The chance is, you will be so shocked, you will never use that product again.

And this is where Essential oils come in. Not any oils though. Young Living Essential oils. Young Living is the single best company in the world and the only one that guarantees you Pure, Organic oils. No chemicals, no pesticides, no tinting. Because if you already go as far as using Essential oil, than why would you use cheap ass oil where you have no idea how it was sourced and which might probably contain chemicals? Read my article about Why Young Living

So now you are all intrigued about what to do with these oils besides having the house smell lovely? If you follow me, I will share many useful tips with you.

Basically you have three ways how to use your Young Living Essential oils. By Inhalation (the Premium Starter Kit comes with beautiful diffuser). You will gain their health benefits simply by breathing in their scents. Topically, because you may apply Young Living Essential oils anywhere to your body, except your eyes or inside your ears. Some oils can be applied neat, some need dilution. Again, if you join me on this oily journey, I will teach you which oils need to be diluted and which don’t. I will also teach you safe use of these oils for your children so they can benefit from the oils as well. And lastly, Ingestion. Yes, Young Living Essential oils are so amazing, you can ingest them. You can add them to your water, to NingXia Red shot in the morning, in vegetable capsule as a supplement or in your meals. I am putting together new healthy cookbook as we speak but I often share my favorite recipes with Essential oils. Ingesting Essential oils is very beneficial for your health, digestion and gut health.

So here is quick summery of the oils that are mostly to be included in your Premium Starter kit. Please note that oils in the kit vary depending on your location.

Lavender

It has very calming, yet refreshing scent. It brings you sense of peace and harmony. I love using it before bedtime. It is also amazing for skin so I include it in my face serum or in my Make Up remover. I also have a Lavender Spray that I use on our pillows before bedtime. I diffuse Lavender often for my husband who has hard time sleeping. Lavender is also amazing to sooth bug bites, mosquito bites or burns. If you are cooking often, you will sure appreciate Lavender in the kitchen in case you burn yourself.

img_1116

Peppermint

One of the oils that you will not be able to live without. It supports healthy digestion, cools your body and your muscles, promotes circulation and healthy respiratory function. It is natural energy booster. I carry it with me when I have long drive as it keeps me alert. You can put it in your bath salts when you are tired or soak your feet in few drops of Peppermint Oil and Epsom Salt after a long day. I add a drop of Peppermint in my tea and it tastes lovely.

Thieves

One of the most powerful oils when it comes to immune support, healthy lungs or oral hygiene. This oil blend will change your life. Read more about Thieves in your home. You can also use it to refresh your shoes. The most common use for me is in a tea with honey to sooth my throat.

Panaway 

One of the best blends Young Living has. Unfortunately it is not available in Japan, but in US and Europe it is part of the PSK. It supports healthy joints and eases minor head tensions. It is very comforting after exercise. You can rub it on your muscles with coconut oil.

Panaway

Copaiba

Supports healthy joints and cartilage function and promotes wellness. It is also essential oil enhancer when used with other oils and great for respiratory system support.  Add to your bath salts for extra relaxing times with Peppermint or Panaway and Epsom salts. For beautiful Eyes, add it to your Eye Serum with Lavender and Frankincense and it will work wonders.

Digize

For me one of the most useful oils. It supports healthy digestion. I use it quite often in a vegetable capsule. You can also just rub it on your tummy or drink with water.

R.C.

Stands for Respiratory Conditions and that is exactly what this oil does. Supports healthy respiratory system. You can use it in a diffuser or topically when congested or rub on your chest when need to sooth your throat.

Frankincense

True treasure in your Premiums Starter Kit. Supports healthy skin, calms your body and your mind. Very spiritual oil that enhances your meditation and supports your mental balance. I add it to my Eye serum and Face serum for skin firming effects. I also diffuse it during ME time.

frankincense

Purification

Made especially as the Smell buster blend. It freshens the air, eliminates odors, improves appearance of the skin and helps to scare the bugs away. I use it on my laundry for beautifully fresh smelling laundry. I apply on my feet before going outside. I also use it on my skin when I see some imperfections and blemishes. I add few drops into my vacuum cleaner.

Lemon

The most basic yet amazing oil in the PSK. Should be in every home. Freshens your air, works as a natural degreaser and cleaner and enhances flavor of your dishes. Works great on your skin to balance oil levels. I put a drop of Lemon oil in my water through out the day. I use it when cleaning, as it removes gum, glue, crayons, basically most of the things we find on the floor or table after our kids are done playing. It is great in salad dressings and cookies. Add it to your hair deep cleansing mask to remove the petrochemicals from your hair for beautiful shiny hair.

StressAway

Amazing blend that does exactly what it says. It melts your stress and tension and promotes relaxation and emotional well being. Rub in behind your ears or inhale for emotional support

Stress Away

NingXia Red

Powerful antioxidant drink for overall health for the entire family. Read more about NingXia red and why you should drink it every day here  You can make delicious Punch or Lemonade or add it to your morning smoothie.

PSK1

If you want to know more about Premium Starter kit and how to get your oils, you can sign up here or send me a message . You can also connect with me on Facebook

 

*These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure, or prevent disease. Consult a physician before starting any weight-management or exercise program.

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s